:root{--green: #1F3D33;--green-soft: #2E5346;--coral: #F98B6C;--coral-soft: #FBC3B2;--cream: #F5F2EC;--card: #FFFFFF;--peach: #FBE7DD;--peach-deep: #F6D2C2;--ink: #1B2620;--muted: #6B7A72;--line: #E7E2D8;--blue-info: #DDE6F2;--success: #2F7A5B;--warn: #C8622F;--font-display: "Fraunces", Georgia, "Times New Roman", serif;--font-body: "Inter", system-ui, -apple-system, sans-serif;--r-sm: 12px;--r-md: 18px;--r-lg: 24px;--r-pill: 999px;--shadow-card: 0 2px 14px rgba(31, 61, 51, .06);--app-max: 460px;--tabbar-h: 76px}*{box-sizing:border-box}html,body{margin:0;padding:0}body{font-family:var(--font-body);color:var(--ink);background:#e9e4da;-webkit-font-smoothing:antialiased}button{font-family:inherit;cursor:pointer;border:none;background:none}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}.app{max-width:var(--app-max);margin:0 auto;min-height:100vh;min-height:100dvh;background:var(--cream);position:relative;display:flex;flex-direction:column;box-shadow:0 0 40px #0000000f}.screen{flex:1;padding:20px 18px calc(var(--tabbar-h) + 24px);overflow-y:auto}.screen__title{font-family:var(--font-display);font-weight:600;font-size:34px;letter-spacing:-.5px;color:var(--green);margin:6px 0 18px}.section-title{font-family:var(--font-display);font-weight:600;font-size:22px;color:var(--green);margin:28px 2px 12px}.top{display:flex;align-items:center;justify-content:space-between;padding:6px 2px 2px}.top__greeting{font-family:var(--font-display);font-size:30px;font-weight:600;color:var(--green);letter-spacing:-.5px}.top__sub{color:var(--muted);font-size:14px;margin-top:2px}.avatar{width:44px;height:44px;border-radius:var(--r-pill);background:var(--card);box-shadow:var(--shadow-card);display:grid;place-items:center;color:var(--green);flex-shrink:0}.card{background:var(--card);border-radius:var(--r-lg);box-shadow:var(--shadow-card);padding:18px}.card+.card{margin-top:14px}.card__label{font-size:12px;letter-spacing:1px;text-transform:uppercase;color:var(--muted);font-weight:600}.card__title{font-size:19px;font-weight:700;color:var(--green);margin:2px 0}.card__desc{color:var(--muted);font-size:14px;line-height:1.45}.row{display:flex;align-items:center;gap:14px}.row--between{justify-content:space-between}.spacer{flex:1}.chevron{color:var(--muted);flex-shrink:0}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:15px 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12px;border-radius:var(--r-pill);font-size:12px;font-weight:600}.pill--green{background:var(--green);color:var(--cream)}.pill--peach{background:var(--peach);color:var(--warn)}.medhero{background:var(--green);color:var(--cream);border-radius:var(--r-lg);padding:20px}.medhero__k{font-family:var(--font-display);font-size:40px;font-weight:600;line-height:1}.medhero__sub{opacity:.8;font-size:14px;margin-top:4px}.check-btn{margin-top:16px;width:100%;padding:15px;border-radius:var(--r-pill);background:var(--coral);color:var(--green);font-weight:700;font-size:16px;display:flex;align-items:center;justify-content:center;gap:10px}.check-btn--done{background:#f5f2ec26;color:var(--cream)}.week{display:flex;justify-content:space-between;gap:6px;margin-top:14px}.day{display:flex;flex-direction:column;align-items:center;gap:6px;flex:1}.day__dot{width:34px;height:34px;border-radius:var(--r-pill);border:2px solid var(--line);display:grid;place-items:center;color:var(--muted);font-size:13px;font-weight:600;background:var(--card)}.day__dot{padding:0;transition:transform .1s}.day__dot:not(:disabled):active{transform:scale(.9)}.day__dot:disabled{cursor:default;opacity:.5}.day__dot--done{background:var(--green);border-color:var(--green);color:var(--cream)}.day__dot--today{border-color:var(--coral)}.day__dot--missed{border-color:var(--coral-soft);border-style:dashed}.day__name{font-size:11px;color:var(--muted);font-weight:600}.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:8px}.cal__cell{aspect-ratio:1;border-radius:10px;display:grid;place-items:center;font-size:12px;color:var(--muted);background:#f3eee5}.cal__cell--done{background:var(--green);color:var(--cream);font-weight:600}.cal__cell--empty{background:transparent}.cal__cell--future{opacity:.4}.banner{display:flex;gap:12px;align-items:flex-start;border-radius:var(--r-md);padding:14px 16px;font-size:14px;line-height:1.45}.banner--info{background:var(--blue-info);color:#2a4a6b}.banner--warn{background:var(--peach);color:var(--warn)}.banner__icon{flex-shrink:0;margin-top:1px}.video{position:relative;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:16/11;background:linear-gradient(135deg,#cbb7ad,#8a9d92);display:grid;place-items:center}.video__play{width:64px;height:64px;border-radius:var(--r-pill);background:#ffffffd9;display:grid;place-items:center;color:var(--green)}.video__meta{position:absolute;left:16px;bottom:14px;color:#fff}.video__meta h4{margin:0;font-size:18px;font-weight:700}.video__dur{position:absolute;right:12px;top:12px;background:#0000008c;color:#fff;font-size:12px;padding:4px 8px;border-radius:8px}.task{display:flex;align-items:center;gap:14px}.task__ic{width:44px;height:44px;border-radius:var(--r-md);background:var(--peach);display:grid;place-items:center;flex-shrink:0}.plus{width:40px;height:40px;border-radius:var(--r-pill);background:#f0ebe1;display:grid;place-items:center;color:var(--green);flex-shrink:0}.photos{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:8px 0 14px}.photo-slot{aspect-ratio:3/4;border-radius:var(--r-md);background:#eae4d8;display:grid;place-items:center;color:var(--green-soft)}.chat{display:flex;flex-direction:column;gap:10px}.bubble{max-width:82%;padding:12px 15px;border-radius:18px;font-size:15px;line-height:1.45}.bubble--clinic{background:var(--card);box-shadow:var(--shadow-card);color:var(--ink);border-bottom-left-radius:6px;align-self:flex-start}.bubble--user{background:var(--green);color:var(--cream);border-bottom-right-radius:6px;align-self:flex-end}.bubble__who{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;color:var(--muted);margin-bottom:4px}.chat-input{position:sticky;bottom:0;display:flex;gap:10px;align-items:center;padding:12px 0 4px;background:linear-gradient(transparent,var(--cream) 30%)}.chat-input input{flex:1;padding:14px 18px;border-radius:var(--r-pill);border:1.5px solid var(--line);background:var(--card);font-size:15px;outline:none}.chat-input input:focus{border-color:var(--coral-soft)}.send{width:46px;height:46px;border-radius:var(--r-pill);background:var(--coral);display:grid;place-items:center;color:var(--green);flex-shrink:0}.tabbar{position:fixed;left:50%;transform:translate(-50%);bottom:0;width:100%;max-width:var(--app-max);height:var(--tabbar-h);background:#f5f2eceb;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--line);display:flex;padding-bottom:env(safe-area-inset-bottom);z-index:20}.tab{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:var(--muted);font-size:11px;font-weight:600}.tab--active{color:var(--green)}.tab__ic-wrap{padding:5px 16px;border-radius:var(--r-pill);display:grid;place-items:center;transition:background .15s}.tab--active .tab__ic-wrap{background:#e5dfd2}